Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

Rowing machines are considered the "Swiss Army knife" of fitness equipment because of their versatility. Rowing is a full-body, low-impact workout, which means it won't strain your joints and ...

Earlier this year, Phil Clapp sat down on a Concept2 machine in London and rowed 1,000 meters in two minutes, 38.2 seconds – faster than anyone is known to have pulled that distance before. With ...

If you are looking to knock out an intense cardio workout and build some strength at the same time, it’s hard to beat working out on a rowing machine. These devices—also known as rowing ergometers or ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

The rowing machine is part of any good workout plan! Looking to get in good shape? Find 3 rowing machine workouts for all fitness levels down below! In the world of fitness, there are a vast number of ...

CARDIO MIGHT NOT be your favorite thing to do in the gym, but the importance of this style of training for your heart health is undeniable. If you don’t enjoy these types of pulse-pounding workouts, ...

Home workouts are evolving, and fitness enthusiasts today expect versatility, innovation, and performance — all without sacrificing space. Meet the TriRow — a next-generation 3-in-1 rowing machine ...

Using a rowing machine has many benefits, and this was proven in an NIH study that involved 20 subjects and shared the following results: “After the training, fat mass and total body fat percent ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

Offering a challenging, low-impact, yet effective total-body workout, rowing machines now stand alongside treadmills and spin bikes as some of the most popular additions to home gyms. And though the ...