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An hour of exercise may not offset a day of sitting
You wake up, sit down for breakfast, sit through the commute, settle into a chair at work and spend hours moving only between your desk and the coffee machine. By evening, you may finally get up for a ...
REVIEW – For the past year, I have been sitting at my desk in my home office for 9 to 10 hours daily. This is mostly because I work from home while I recover from total knee replacement. I replaced my ...
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