Components of motivational interviewing
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STAY OUT OF THEIR CHAIR One of the most important things I learned in Motivational Interviewing was how to stay out of my client's chair. My job wasn't to decide what someone's behavior meant, judge it, or tell them what they needed to change. My job was to get curious. How is this affecting your life? What do you like about it? What don't you like about it? What do YOU want to change? Because if I was sitting in my client's chair, there wasn't much room left for them. Ultimately, they were the
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STAY OUT OF THEIR CHAIR One of the most important things I learned in Motivational Interviewing was how to stay out of my client's chair. My job wasn't to decide what someone's behavior meant, judge it, or tell them what they needed to change. My job was to get curious. How is this affecting your life? What do you like about it? What don't you like about it? What do YOU want to change? Because if I was sitting in my client's chair, there wasn't much room left for them. Ultimately, they were the
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