Here are my top 5 gym rules I’ve been following. 1. Each workout means 1 percent growth 2. Have a workout plan 3. Eat clean 80 percent of the time 4. Having muscle burn calories 5. Around .7 x bodyweight #fitnesstips #gymtips #healthytips #fitnessjourney #gymbeginner
0:11
Here are my top 5 gym rules I’ve been following. 1. Each workout means 1 percent growth 2. Have a workout plan 3. Eat clean 80 percent of the time 4. Having muscle burn calories 5. Around .7 x bodyweight #fitnesstips #gymtips #healthytips #fitnessjourney #gymbeginner
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