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The best partners are the ones who care for you, support you, and make you feel safe. Your relationship reflects the way you value yourself — choose love that feels like peace. ❤️
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Have fibroids? Don’t ignore these simple habits. Some everyday lifestyle choices can support your digestive health, nutrition, hormone metabolism and overall wellbeing: 🚻 1. Keep your bowel movements regular Constipation can affect comfort and digestion. Your liver processes hormones, and some estrogen metabolites are eliminated through stool—so adequate fibre, fluids and regular bowel movements support normal elimination. 🥦 2. Eat more cruciferous vegetables Cabbage, broccoli and cauliflower
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TikTokletstalkabouthealth0
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in case you didn’t know, wearing a safety pin acts as a symbol of being a “safe” person to talk to for someone struggling. September is major month for mental health advocacy, and joining the effort is as simple as giving someone the chance to confide in you, and to know they’re not alone 💚 #september #safetypin #youresafewithme #mentalhealth
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