Day 6 of my Valentine’s Day water series. Today’s drink is Purple Paradise. Grape and piña colada. You can use powders or syrups for these drinks. Whatever you have works. Make sure you stay until the end of the video because I added a fun little extra today. 😃😃 Tell me what you mixed up for your water today. And if you would like the full water document at the end of the Valentine’s Day series, drop 14 in the comments. #PourSomeLove #HydrationGoals #WaterTok #HealthyHabits #ValentineVibes | M
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Day 6 of my Valentine’s Day water series. Today’s drink is Purple Paradise. Grape and piña colada. You can use powders or syrups for these drinks. Whatever you have works. Make sure you stay until the end of the video because I added a fun little extra today. 😃😃 Tell me what you mixed up for your water today. And if you would like the full water document at the end of the Valentine’s Day series, drop 14 in the comments. #PourSomeLove #HydrationGoals #WaterTok #HealthyHabits #ValentineVibes | M
16.4K views8 months ago
FacebookMelissa Humphrey
I’m doing the January get rid of stuff challenge, but I’m doing it backwards. I’m always super motivated at the beginning of the month, and if I lose a little momentum later, this just feels more realistic for me. I started with 31 items on January 1, and honestly, I’ve already gotten rid of more than the number for each day. It feels really good to purge and declutter our space. Today was fridge clean out day. Expired food, things we’re not going to eat, and more empty bottles than I realized.
2:50
I’m doing the January get rid of stuff challenge, but I’m doing it backwards. I’m always super motivated at the beginning of the month, and if I lose a little momentum later, this just feels more realistic for me. I started with 31 items on January 1, and honestly, I’ve already gotten rid of more than the number for each day. It feels really good to purge and declutter our space. Today was fridge clean out day. Expired food, things we’re not going to eat, and more empty bottles than I realized.
1.3K views9 months ago
FacebookMelissa Humphrey
Kicking off Day 3 Valentine’s water series... Today’s drink is Unicorn Crush. Grape and unicorn. You can use powders or syrups for these drinks. Whatever you have works!! This series is all about hitting our hydration goals, having a little fun, and showing up for ourselves in small ways. Every drink between now and Valentine’s Day will be pink, red, or purple. If you are loving this series, drop 14 in the comments. If you would like the full water recipe document, send me a friend request and m
2:03
Kicking off Day 3 Valentine’s water series... Today’s drink is Unicorn Crush. Grape and unicorn. You can use powders or syrups for these drinks. Whatever you have works!! This series is all about hitting our hydration goals, having a little fun, and showing up for ourselves in small ways. Every drink between now and Valentine’s Day will be pink, red, or purple. If you are loving this series, drop 14 in the comments. If you would like the full water recipe document, send me a friend request and m
19.7K views8 months ago
FacebookMelissa Humphrey
Back with water flavors I’ve never tried before and honestly… this was inevitable I hit up Dollar General and when I saw THREE different variety boxes, I knew it was a sign. We’re starting with the soda one because obviously. I accidentally mixed cola spiced cherry and somehow ended up with a flat cherry Coke moment 😂 Is it weird? Yes. Is it terrible? No. Would I drink it again? Also yes. I’m officially back in my water flavor era for a short time, so for all my water people who’ve been side ey
2:25
Back with water flavors I’ve never tried before and honestly… this was inevitable I hit up Dollar General and when I saw THREE different variety boxes, I knew it was a sign. We’re starting with the soda one because obviously. I accidentally mixed cola spiced cherry and somehow ended up with a flat cherry Coke moment 😂 Is it weird? Yes. Is it terrible? No. Would I drink it again? Also yes. I’m officially back in my water flavor era for a short time, so for all my water people who’ve been side ey
9K views9 months ago
FacebookMelissa Humphrey
I’ve been getting a lot of questions about how much water I drink and what that looks like for me, so here it is. I always start my day with plain, room temperature spring water. For me, it makes a big difference and helps me drink more than when it’s ice cold. About halfway through, I’ll add in flavored water, then I finish the day with plain water again. Some days I’m done early and have more. Some days I lean on flavors more. It really just depends. Everyone is different. The goal is figuring
2:03
I’ve been getting a lot of questions about how much water I drink and what that looks like for me, so here it is. I always start my day with plain, room temperature spring water. For me, it makes a big difference and helps me drink more than when it’s ice cold. About halfway through, I’ll add in flavored water, then I finish the day with plain water again. Some days I’m done early and have more. Some days I lean on flavors more. It really just depends. Everyone is different. The goal is figuring
3.3K views8 months ago
FacebookMelissa Humphrey
I fully understand that when I share my life on the internet, it opens the door for opinions. That’s part of it. But it does make me laugh. If I drink flavored water, someone thinks I shouldn’t. If I share protein, yogurt or oats, someone thinks I should eat something else. If nutrition isn’t the issue, suddenly it’s deodorant, shampoo, makeup or skincare. At this point I’m just waiting for someone to tell me I’m folding my towels wrong. There will always be something to “fix.” I’ve tried the ov
2:09
I fully understand that when I share my life on the internet, it opens the door for opinions. That’s part of it. But it does make me laugh. If I drink flavored water, someone thinks I shouldn’t. If I share protein, yogurt or oats, someone thinks I should eat something else. If nutrition isn’t the issue, suddenly it’s deodorant, shampoo, makeup or skincare. At this point I’m just waiting for someone to tell me I’m folding my towels wrong. There will always be something to “fix.” I’ve tried the ov
2.7K views7 months ago
FacebookMelissa Humphrey
Someone planted the idea of mixing Unicorn and Mermaid and now here we are. I had never tried it before today but curiosity won. Then I added another layer because I clearly have no self control when it comes to water flavors and honestly it just made sense. Now I need to know where you stand. Are you Team Mermaid or Team Unicorn? #hydrationhabits #flavoredwater #weightlossjourney #wellnessinrealife | Melissa Humphrey
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Someone planted the idea of mixing Unicorn and Mermaid and now here we are. I had never tried it before today but curiosity won. Then I added another layer because I clearly have no self control when it comes to water flavors and honestly it just made sense. Now I need to know where you stand. Are you Team Mermaid or Team Unicorn? #hydrationhabits #flavoredwater #weightlossjourney #wellnessinrealife | Melissa Humphrey
26.4K views9 months ago
FacebookMelissa Humphrey
2:03
Day 10 of my Valentine’s Day water series and this one is just fun. This is Magic Love Guava, unicorn, and strawberry! The color. The flavor. The vibes. 👩🏻‍🍳💋 Tell me what you mixed up today. And if you want the full water document at the end, drop 14. #PourSomeLove #HydrationGoals #WaterTok #HealthyHabits #ValentineVibes | Melissa Humphrey
4.8K views8 months ago
FacebookMelissa Humphrey
2:01
Back again with another new water flavor and today it’s the citrus soda option 💦 I wasn’t sure if this was going to be citrus like Sprite or citrus like Mountain Dew. It definitely looks like Mountain Dew… but it does NOT taste like soda. This one is super light, really refreshing, and honestly a flavor I could drink a lot of without getting tired of it. No weird aftertaste, no overpowering sweetness, just easy sipping. Yesterday was a fun surprise. Today is a solid win. More flavors coming bec
13.7K views9 months ago
FacebookMelissa Humphrey
1:32
I love going on a hunt. A water flavor hunt, that is. Most of my favorites come from Dollar Tree or Dollar General, but don’t sleep on your local grocery stores. This one here in St. Louis has a pretty decent selection, but I usually wait for a sale to stock up. My goal right now is simple. Get the water in. Every day. Sometimes it’s plain. Sometimes it’s flavored. And yes, people give me a hard time about it, but this is what keeps me consistent. It lets me stay creative, stay realistic, and st
2.8K views10 months ago
FacebookMelissa Humphrey
2:02
Kicking off Day 1 of my Pour Some Love Valentine water series… Today’s drink is Pink Sugar Kiss!! Cotton candy and strawberry lemonade. I used Wylers and Sonic, but use whatever you have. Syrups or packets both work. This series is all about hitting our hydration goals, having a little fun, and showing up for ourselves in small ways. Every drink for the next 14 days will be pink, red, or purple. We are starting with 14 days, but if y’all love this, we might just keep it going. If you would like
144.3K views8 months ago
FacebookMelissa Humphrey
2:00
I have a problem and I know I’m not alone. I love my tried and true water flavor combos and I miss them when I don’t have them. But I also have major FOMO when new flavors show up because I need to know what they taste like. Today’s combo was mango tropical lemonade and oh. my. goodness. So refreshing and exactly how I imagined it would be. I usually try to keep it to one flavored water like this a day because plain water still matters. But honestly… I might just need to drink more water overall
11.4K views8 months ago
FacebookMelissa Humphrey
0:34
Chiefs' center Creed Humphrey’s fiancée celebrated her bachelorette party at a Chiefs game 😂 via @ana_demmer #nfl #kansascitychiefs #bacheloretteparty #nfltiktok
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Everything goes wrong — short clip of a messy moment
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#fyp #trend copicat | richy
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What Every Cheer Remix Sounds Like — Cheer Remix Songs Part 7
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Girl Who Tames Wild Horse — Comedy Skit with Madison Humphrey
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The slap was kinda personal 😭 #live #presents #couple #entertaining #richyandmelissa @richyidk @Melissa_imso
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Ella hat Medina um 3 Uhr angerufen und gesagt ihr geht es nicht gut Medina hat sich auf dem Weg gemacht zu Ella gemacht dann paar Stunden später ist sie raus mit ihr Freund gegenagen der Freund hat Ella manipuliert und Medina schlecht dargestellt weil der Freund Medina nicht mag und Ella hat Medina geschrieben und meinte geh weg usw Medina hatte kein Geld um zurück nachhause zu gehen dann hat sie Melissa angerufen und Melissa hat ihr Ticket für sie bezahlt damit sie nicht schwarzfahren muss #fyp
291.2K views2 weeks ago
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